For years, I have dealt with chronic shoulder pain and have found it to be aggravated by something I love… yoga.
A reality that I want to deny. I spend many hours a week teaching and practicing yoga. How can I move through my days without Yoga?
Yoga is how I reset my mind, sooth my nerves, nourish my body, serve others, and connect with my community.
I guess I finally got into enough pain that I had to make this difficult choice.Read More