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"Happy Hour"
Women, Wine, and Well-Being

Where the Science of Positive Psychology Meets Happy Hour

Well-being is characterized by health, happiness, and prosperity. Many of us would like to increase all of these but we're not sure how. We often believe that how much money we make, the new handbag, our marital status, our husband’s behavior, the number on the scale, how our boss treats us, etc. is predictive of our happiness. Yet only 10 percent of our long-term happiness is predicted by the external world. Happiness is an inside job.  If you're waiting for someone or something to come along to make you happy, you could wait a long time.  Don’t wait any longer…come to the new and improved “Happy Hour” to grow your understanding of positive psychology and what brings authentic happiness.

You can expect a "happy hour" vibe with soulful self-growth and insightful conversations. Enjoy a glass of wine while I share the science of applied positive psychology and evidence based tools that are proven to increase your success, health, and happiness.  The hour will include an interactive discussion on how to take practical action in your life.  A new topic is offered each month. 

If you are looking to increase your overall life satisfaction and improve how good you feel on a day-to-day basis, please join us for the "Happy Hour" that offers a lasting benefits.

When, Where, and Why

The 1st Thursday of Each Month
5:30 - 6:30 p.m.
Beau's Grille - The Atrium Room
3180 West Market Street, Akron, Ohio 44313
(in the Fairlawn Hilton Hotel)

Life is so much better with wine, community, and positive thinking - so join me.

Don't wait for something or someone else to make you happy.

Cost is $25 and (includes materials, a glass of wine, and appetizers)


Upcoming Schedule

May 17: The Happiness Formula

May 24: Self Awareness as a Super Power

June 7: Mindset Matters Most

July 5: Identifying and Eliminating Thinking Traps

August 2: Why Worry Doesn’t Work And How to Stop

September 6:    Mind-Full or Mindful? 

October 4: Real-Time Resilience

November 1: Gratitude Changes Everything

December 6:     Cancelled

Check Back for the 2019 Schedule

Thanks so much for the helpful, fun and nutritious Women, Wine, and Well-being nights! The information you present each month is truly worthwhile: you’ve deepened my reading list and provided optimistic tools for a happier life. So grateful to you!
— Lisa K.